Mindful Moment – Vista Clinic Blog
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Learning HELPS!!

Posted on January 30th, 2015

Learning is such an important part of our everyday life. Albert Einstein was of the opinion that an education is not the learning of facts, but rather the training of the mind to think. Therefore, the more we learn the more we grow…Literally. When you learn a new difficult skill or learn brand new information, the brain actually becomes larger in size. Furthermore, research has found that regular cognitive activity reduces your change of developing some types of dementia.

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Hope you all have a FABULOUS Friday!!!

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