This week the focus is on helping others exercise and my department decided that they are going to help others exercise an attitude of gratitude. So each day we get together to discuss what we are grateful for. I have to say when we started this I found it difficult to see past all the thing that are negative in the world, but this activity has just made me realise how much a have to be grateful for. What are you grateful for today?

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Helping others exercise and attitude of gratitude

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