Find happiness through helping!

It’s often said that it’s better to give than to receive. It’s no secret that doing something nice for others makes you feel better about yourself and the world. In healing others, you heal yourself. Today, reach out to someone that may need help. Smile at a stranger, give up your seat to someone that may need it more than you. And remember – kindness is contagious!

I have found that by helping others you may just find things in your life to be grateful for.

doing good does you good

Ask for Help.

“Ask for help.” It’s the battle cry of mental health professionals everywhere.It’s what mothers say when they’re overwhelmed.It’s what partners say when they’re exhausted from carrying everything alone. Just ask for help. But here’s the…

Living with Schizophrenia

Living with Schizophrenia is not easy.  It is not something that can be wished away.  As we have just celebrated awareness of Schizophrenia in the last few days, we realize that for many people living…

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