Small victories

Thank goodness for small victories….for the past few months I have been writing my thesis and boy does it take everything out of you. But today I submitted my third chapter and even though I still have so much work ahead of me, getting this done just felt like a mountain off my shoulders.

small victories

This is how I got today’s topic, small victories…..

When we experience problems in our lives we tend to run as fast as our legs can carry us in the opposite direction, but time and time again we have been told that running from our problems is not the solution. However, facing this giant problem doesn’t seem fun either. Therefore the best advice I have is…face that problem head an. Break it down to its smallest manageable steps and take it one step at a time……Ps. and of course the most important part enjoy every small victory as it will give you the strength to face the next step

Ask for Help.

“Ask for help.” It’s the battle cry of mental health professionals everywhere.It’s what mothers say when they’re overwhelmed.It’s what partners say when they’re exhausted from carrying everything alone. Just ask for help. But here’s the…

Living with Schizophrenia

Living with Schizophrenia is not easy.  It is not something that can be wished away.  As we have just celebrated awareness of Schizophrenia in the last few days, we realize that for many people living…

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