A play day

I am one of those very fortunate people that understand the importance of play and likely for me I work for a organisation that see it the same way, which always insures fun projects. Every year for world metal health day our clinic gets involved with some or other project and this year was no different, however this year we really went all out (but that is still a surprise).

What I can tell you however, is while working on the so called “surprise” today it just reminded me once again of how important it is to practice mental health on a daily basis and nothing keeps depression at bay like having fun. So ‘he who shall not be named’ and myself decorated our office with some fun things just to get us in the fun mood for the day. this really lifted our spirits.

Remember we do not stop playing because we get old, we get old because we stop playing so go have so fun today!