Help others learn………..to let go

The Happiness Help factor for this week is to help others learn.

So I have decided to touch on something that no one wants to talk about and that is letting go. I watched a very interesting show the other day by the name of hordes. It is a show about about people who literally keeping everything from old news papers, to food to hair because they have this uncontrollable thought that they might need it one day. This reminded me of how many “things” and people we horde on a daily bases, we hold on to things that do nothing, but steal our happiness.

Learn to let go

We all have things we hold on to, because we are too scared of letting it go, we tell ourselves I might still need that or this is important for me to be happy or the good old favorite “what  if”. 

What if…what? So often we tell ourselves these things, but miss what is truly of value. What are you holding on to that is only bring you down?….

Ask for Help.

“Ask for help.” It’s the battle cry of mental health professionals everywhere.It’s what mothers say when they’re overwhelmed.It’s what partners say when they’re exhausted from carrying everything alone. Just ask for help. But here’s the…

Living with Schizophrenia

Living with Schizophrenia is not easy.  It is not something that can be wished away.  As we have just celebrated awareness of Schizophrenia in the last few days, we realize that for many people living…

Leave a Reply

Your email address will not be published. Required fields are marked *