One of my favorite sayings by George Bernard Shaw is that “we don’t stop playing because we grow old we grow old because we stop playing”. In preparing for today’s blog post I had no…

“There will always be someone that has more than you and there will always be someone that has less than you.” This is a message most of us have heard from our mothers and probably…

We can so easily get caught up in the hustle and bustle of everyday life, hardly making any time to deal with the high levels of stress and negative emotions that often accompany such a…

I meet people in their most challenging times, when they feel that life is totally meaningless and someone has put off the lights to their joy. This is normal and expected when being admitted to…

We have probably all at some stage of our lives burnt the midnight oil, whether it was due to studying for that big exam, a late night with friends or the joys of a newborn…

We all have those days… You know which ones I’m talking about! Those days where everything just seems like too much effort. We or others may describe us as being moody or overly emotional. You…

You will find it truly difficult to open a women’s magazine without being confronted with some type of relationship how-to article. Articles ranging from “How to find the man of your dreams” to “How to…